{"id":75575,"date":"2021-05-05T09:47:49","date_gmt":"2021-05-05T12:47:49","guid":{"rendered":"http:\/\/www.agitah.com\/novo\/?p=75575"},"modified":"2021-05-05T09:47:51","modified_gmt":"2021-05-05T12:47:51","slug":"dicas-de-organizacao-dra-jackqueline-mioto","status":"publish","type":"post","link":"https:\/\/www.agitah.com\/novo\/dicas-de-organizacao-dra-jackqueline-mioto\/","title":{"rendered":"DICAS DE ORGANIZA\u00c7\u00c3O &#8211; DR\u00aa  JACKQUELINE MIOTO"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Quem nunca apelou para o delivery por que a geladeira em casa n\u00e3o estava abastecida? Ou teve que recorrer ao fast food por que chegou em casa cansado demais para preparar uma comidinha saud\u00e1vel? Para a dieta sair do papel, \u00e9 fundamental ajustar a rotina, planejar-se adequadamente e ainda manter a disciplina \u2013 mesmo quando surgem imprevistos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A seguir, confira algumas dicas para te ajudar a se organizar melhor!<br> .<br> .<br> Dr\u00aa Jackqueline Mioto \u2013 Nutricionista Atendendo todos os dias no Hospital Jardim Vit\u00f3ria.<br> ? (66) 9.9624-4406 | (66) 3552-5800<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thiagho.us-southeast-1.linodeobjects.com\/agitah\/2021\/05\/7e8cdaf9-5d85-41e5-919d-2c5ae15c6ef8-1024x1024.jpg\" alt=\"\" data-id=\"75576\" data-link=\"http:\/\/www.agitah.com\/novo\/?attachment_id=75576\" class=\"wp-image-75576\" srcset=\"https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/7e8cdaf9-5d85-41e5-919d-2c5ae15c6ef8-1024x1024.jpg 1024w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/7e8cdaf9-5d85-41e5-919d-2c5ae15c6ef8-150x150.jpg 150w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/7e8cdaf9-5d85-41e5-919d-2c5ae15c6ef8-300x300.jpg 300w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/7e8cdaf9-5d85-41e5-919d-2c5ae15c6ef8-768x768.jpg 768w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/7e8cdaf9-5d85-41e5-919d-2c5ae15c6ef8.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thiagho.us-southeast-1.linodeobjects.com\/agitah\/2021\/05\/8e359841-d786-46da-91ae-ea790e67af1e-1024x1024.jpg\" alt=\"\" data-id=\"75577\" data-link=\"http:\/\/www.agitah.com\/novo\/?attachment_id=75577\" class=\"wp-image-75577\" srcset=\"https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/8e359841-d786-46da-91ae-ea790e67af1e-1024x1024.jpg 1024w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/8e359841-d786-46da-91ae-ea790e67af1e-150x150.jpg 150w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/8e359841-d786-46da-91ae-ea790e67af1e-300x300.jpg 300w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/8e359841-d786-46da-91ae-ea790e67af1e-768x768.jpg 768w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/8e359841-d786-46da-91ae-ea790e67af1e.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/thiagho.us-southeast-1.linodeobjects.com\/agitah\/2021\/05\/20009624-08b6-4989-903f-61616e07333c-1024x1024.jpg\" alt=\"\" data-id=\"75578\" data-link=\"http:\/\/www.agitah.com\/novo\/?attachment_id=75578\" class=\"wp-image-75578\" srcset=\"https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/20009624-08b6-4989-903f-61616e07333c-1024x1024.jpg 1024w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/20009624-08b6-4989-903f-61616e07333c-150x150.jpg 150w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/20009624-08b6-4989-903f-61616e07333c-300x300.jpg 300w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/20009624-08b6-4989-903f-61616e07333c-768x768.jpg 768w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2021\/05\/20009624-08b6-4989-903f-61616e07333c.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><\/ul>\n\r\n","protected":false},"excerpt":{"rendered":"<p>Quem nunca apelou para o delivery por que a geladeira em casa n\u00e3o estava abastecida? Ou teve que recorrer ao fast food por que chegou em casa cansado demais para preparar uma comidinha saud\u00e1vel? Para a dieta sair do papel, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":75578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-75575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaques"],"_links":{"self":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts\/75575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/comments?post=75575"}],"version-history":[{"count":1,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts\/75575\/revisions"}],"predecessor-version":[{"id":75580,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts\/75575\/revisions\/75580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/media\/75578"}],"wp:attachment":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/media?parent=75575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/categories?post=75575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/tags?post=75575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}