{"id":109160,"date":"2022-08-03T16:42:37","date_gmt":"2022-08-03T19:42:37","guid":{"rendered":"http:\/\/www.agitah.com\/novo\/?p=109160"},"modified":"2022-08-03T16:42:39","modified_gmt":"2022-08-03T19:42:39","slug":"treino-com-corda-closet-do-profissional","status":"publish","type":"post","link":"https:\/\/www.agitah.com\/novo\/treino-com-corda-closet-do-profissional\/","title":{"rendered":"TREINO COM CORDA &#8211; CLOSET DO PROFISSIONAL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pular Corda \u00e9 um treino\npara o corpo inteiro. \u00c9 especialmente \u00f3timo para tonificar e desenvolver os\nm\u00fasculos das coxas, as canelas e os m\u00fasculos da panturrilha simultaneamente,\nal\u00e9m de ajudar tamb\u00e9m na tonifica\u00e7\u00e3o dos bra\u00e7os.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\nVoc\u00ea encontra no Closet do Profissional!<br>\n?(66)\n9.9915-4206<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rua Cambar\u00e1, 1087 \u2013 Centro \u2013 Guarant\u00e3 do Norte<br> <br> <br> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/jaleco\/\">#jaleco<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/odontologia\/\">#odontologia<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecofeminino\/\">#jalecofeminino<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/odonto\/\">#odonto<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecofashion\/\">#jalecofashion<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/medicina\/\">#medicina<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecospersonalizados\/\">#jalecospersonalizados<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/enfermagem\/\">#enfermagem<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ginastica\/\">#ginastica<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecosfemininos\/\">#jalecosfemininos<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecos\/\">#jalecos<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/dermatologista\/\">#dermatologista<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/dermato\/\">#dermato<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/love\/\">#love<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/nutricionista\/\">#nutricionista<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecosestilosos\/\">#jalecosestilosos<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecosfashion\/\">#jalecosfashion<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/jalecoslindos\/\">#jalecoslindos<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/moda\/\">#moda<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/psicologia\/\">#psicologia<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/estetica\/\">#estetica<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/enfermagem\/\">#enfermagem<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/modatrabalho\/\">#modatrabalho<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/looktrabalho\/\">#looktrabalho<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/conforto\/\">#conforto<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thiagho.us-southeast-1.linodeobjects.com\/agitah\/2022\/08\/295362624_1052010092172280_912710092907222414_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-109161\" width=\"283\" height=\"283\" srcset=\"https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2022\/08\/295362624_1052010092172280_912710092907222414_n-1024x1024.jpg 1024w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2022\/08\/295362624_1052010092172280_912710092907222414_n-150x150.jpg 150w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2022\/08\/295362624_1052010092172280_912710092907222414_n-300x300.jpg 300w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2022\/08\/295362624_1052010092172280_912710092907222414_n-768x768.jpg 768w, https:\/\/www.agitah.com\/novo\/wp-content\/uploads\/2022\/08\/295362624_1052010092172280_912710092907222414_n.jpg 1080w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/figure>\n\r\n","protected":false},"excerpt":{"rendered":"<p>Pular Corda \u00e9 um treino para o corpo inteiro. \u00c9 especialmente \u00f3timo para tonificar e desenvolver os m\u00fasculos das coxas, as canelas e os m\u00fasculos da panturrilha simultaneamente, al\u00e9m de ajudar tamb\u00e9m na tonifica\u00e7\u00e3o dos bra\u00e7os. Voc\u00ea encontra no Closet &hellip;<\/p>\n","protected":false},"author":2,"featured_media":109161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-109160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaques"],"_links":{"self":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts\/109160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/comments?post=109160"}],"version-history":[{"count":1,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts\/109160\/revisions"}],"predecessor-version":[{"id":109162,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/posts\/109160\/revisions\/109162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/media\/109161"}],"wp:attachment":[{"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/media?parent=109160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/categories?post=109160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agitah.com\/novo\/wp-json\/wp\/v2\/tags?post=109160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}